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	<title>Comments on: Shalane Flanagan Wins Bronze In Beijing</title>
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	<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/</link>
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		<title>By: Heels Perspective</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11453</link>
		<dc:creator>Heels Perspective</dc:creator>
		<pubDate>Mon, 18 Aug 2008 14:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11453</guid>
		<description>I was a runner in college as well.  31:29 was my best track 10K.    Set on the beautiful blue Finley track in 1982 ;-)

A small percentage of male college runners come close to breaking 31 minutes for the 10K, much less breaking 30 minutes (which means a 6 mile of right around 29 minutes). The female records for the 10K were in the range of 35 minutes until the late 80&#039;s. 

THF, you times are very good, the elite female athletes of  today have benefitted from the addition of weight training since the 80&#039;s........</description>
		<content:encoded><![CDATA[<p>I was a runner in college as well.  31:29 was my best track 10K.    Set on the beautiful blue Finley track in 1982 <img src='http://www.tarheelfanblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>A small percentage of male college runners come close to breaking 31 minutes for the 10K, much less breaking 30 minutes (which means a 6 mile of right around 29 minutes). The female records for the 10K were in the range of 35 minutes until the late 80&#8217;s. </p>
<p>THF, you times are very good, the elite female athletes of  today have benefitted from the addition of weight training since the 80&#8217;s&#8230;&#8230;..</p>
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		<title>By: Tar Heel Fan</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11452</link>
		<dc:creator>Tar Heel Fan</dc:creator>
		<pubDate>Mon, 18 Aug 2008 14:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11452</guid>
		<description>There is absolutely no shame in getting smoked by a girl if she is running that fast.</description>
		<content:encoded><![CDATA[<p>There is absolutely no shame in getting smoked by a girl if she is running that fast.</p>
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		<title>By: UNCSUPERFAN</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11451</link>
		<dc:creator>UNCSUPERFAN</dc:creator>
		<pubDate>Mon, 18 Aug 2008 14:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11451</guid>
		<description>Hey THF, does it bother you just a little bit that in your prime you were smoked by a chick?</description>
		<content:encoded><![CDATA[<p>Hey THF, does it bother you just a little bit that in your prime you were smoked by a chick?</p>
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		<title>By: LarryP</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11442</link>
		<dc:creator>LarryP</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11442</guid>
		<description>Hey THF, that&#039;s not bad for five miles. I ran my best 10K when I was 35 -- many years ago -- in 39:08. At the time, I couldn&#039;t imagine being able to run any faster. Now Shalane totally blows my personal best completely away. Not bad for a girl, huh? My congrats go out to her and I wish her the best in the 5000.</description>
		<content:encoded><![CDATA[<p>Hey THF, that&#8217;s not bad for five miles. I ran my best 10K when I was 35 &#8212; many years ago &#8212; in 39:08. At the time, I couldn&#8217;t imagine being able to run any faster. Now Shalane totally blows my personal best completely away. Not bad for a girl, huh? My congrats go out to her and I wish her the best in the 5000.</p>
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		<title>By: PRGuy</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11441</link>
		<dc:creator>PRGuy</dc:creator>
		<pubDate>Fri, 15 Aug 2008 20:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11441</guid>
		<description>Congratulations to Shalane. I think she&#039;s also running in the 5,000. Now let&#039;s take care of business in women&#039;s soccer also. Go Heels! P.S. Congrats also to Cullen Jones and Becca Ward.</description>
		<content:encoded><![CDATA[<p>Congratulations to Shalane. I think she&#8217;s also running in the 5,000. Now let&#8217;s take care of business in women&#8217;s soccer also. Go Heels! P.S. Congrats also to Cullen Jones and Becca Ward.</p>
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		<title>By: C. Michael</title>
		<link>http://www.tarheelfanblog.com/2008/08/shalan-flanagan-wins-bronze-in-beijing/comment-page-1/#comment-11438</link>
		<dc:creator>C. Michael</dc:creator>
		<pubDate>Fri, 15 Aug 2008 17:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.tarheelfanblog.com/?p=1729#comment-11438</guid>
		<description>Only the second American female to EVER medal in the event.  Great stuff!</description>
		<content:encoded><![CDATA[<p>Only the second American female to EVER medal in the event.  Great stuff!</p>
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